FAQ

  • What is a Perinatal Nurse Coach?

    A perinatal nurse coach helps you prepare for pregnancy, birth, postpartum recovery, and newborn care. As your nurse coach, I answer your questions, explain your options, and help you make a plan that fits your family. We can meet in your home or virtually (depending on your location), with between-session support avaialble through monthly memberships. My coaching complements the care you receive from your OB or Midwife.

  • When should I start working with you?

    You can start during pregnancy or after your baby arrives. The second trimester is a great time to begin preparing for birth and postpartum without feeling rushed. If you’re closer to your due date or already home with your baby, we can focus on what you need now.

  • Should I choose monthly coaching or a one-time session?

    Choose monthly coaching if you want regular check-ins and support as you go. A one-time session is a good fit for a specific need, such as birth preparation, creating your birth plan, postpartum planning, or newborn-care questions. If you’re unsure, we can talk through the options during your free consultation.

  • Are visits virtual or in-home?

    Choose monthly coaching if you want regular check-ins and support as you go. A one-time session is a good fit for a specific need, such as birth preparation, creating your birth plan, postpartum planning, or newborn care questions. If you’re unsure, we can talk through the options during your free consultation.

  • Can my partner participate

    Yes! Your partner is welcome to join. We can discuss ways to support you during labor, prepare for newborn care, and share responsibilities after birth. You’re also welcome to meet with me on your own.

  • Do you attend births?

    My coaching services focus on preparing you for birth and supporting you during pregnancy and postpartum. In-person attendance during labor and birth is not included. The Weekly Nurse Coaching Membership includes a virtual labor-support session; we’ll discuss its availability and limits before you enroll.

  • How does messaging support work?

    Monthly memberships include between-session messaging according to your plan. You can send questions as they come up, and I respond during 8am - 6pm M-F, typically within 4-6 hours. One-time sessions do not include ongoing messaging unless specifically stated. Messaging is not monitored continuously; contact your healthcare team for urgent concerns or call 911 for an emergency.

  • Do you take insurance?

    I do not currently bill insurance. Services are self-pay, with prices listed on the Services & Pricing page. If you need a payment arrangement, ask before booking so we can discuss whether an option is available.

  • How do membership cancellations and rescheduling work?

    Memberships renew on your billing date. You can cancel by logging into your Squarespace account and cancelling your subscription. Service stops at the end of the current billing cycle. Please give 24 hours notice to reschedule a visit; No show appointments, missed-visits, and unused sessions will not be compensated or rescheduled. These details are also provided in your coaching agreement.

  • How do I get started?

    Book a free 15-minute call using the Book a Free Call button. We’ll talk about where you are in pregnancy or postpartum, what you need help with, and which service fits. You don’t need to choose a service beforehand, and there’s no obligation to book.